Thanks for checking out the
My name is David and I run the site here at TreadmillDesk.org.uk.
Like many people looking to keep healthy, I'm always on the
lookout for ways to counteract the sedentary lifestyle sat at
I first heard the mention of a Treadmill Desk whilst
listening to a podcast. That intrigued me, and it became something I needed to
More recently, the British media, such as the press and the BBC (the Chris Evans' Breakfast Show deserves a particular mention for that)
have begun to make Treadmill Desks more popular.
I do have a treadmill - but not yet a treadmill desk.
But like the innovative people on the Make Your Own
Treadmill Desk page, I found a way to make use of exercise time by watching training or
teaching videos on my iPad whilst walking or running on the treadmill. (TED.com is great for
short educational videos to watch whilst working out, by the way!).
It's the same with the exercise bike. The iPad fits snuggly over the handlebars, enabling me to
read or type. Hey... no time wasted here! You can see it in the photo to the
So I've created this website to encourage exercise and a
healthy lifestyle by using a treadmill desk - or adapting what you already
And I've included some links to a wide price range of treadmill
desks at Amazon UK - as well as a couple of videos to help you create your
Of course, by way of a disclaimer, I strongly advise you to
consult your doctor before embarking on any exercise.
Enjoy the website, and I hope you find the best treadmill desk to suit you.