Treadmill Desk
Keeping Fit and Healthy Whilst You Work

 

 

About Us

Thanks for checking out the About page. 

My name is David and I run the site here at TreadmillDesk.org.uk.

Like many people looking to keep healthy, I'm always on the lookout for ways to counteract the sedentary lifestyle sat at a desk.

I first heard the mention of a Treadmill Desk whilst listening to a podcast.  That intrigued me, and it became something I needed to explore.

More recently, the British media, such as the press and the BBC (the Chris Evans' Breakfast Show deserves a particular mention for that) have begun to make Treadmill Desks more popular.

I do have a treadmill - but not yet a treadmill desk. 

But like the innovative people on the Make Your Own Treadmill Desk page, I found a way to make use of exercise time by watching training or teaching videos on my iPad whilst walking or running on the treadmill. (TED.com is great for short educational videos to watch whilst working out, by the way!).

Exercise Bike with iPadIt's the same with the exercise bike. The iPad fits snuggly over the handlebars, enabling me to read or type.  Hey... no time wasted here!  You can see it in the photo to the right...

So I've created this website to encourage exercise and a healthy lifestyle by using a treadmill desk - or adapting what you already have.

And I've included some links to a wide price range of treadmill desks at Amazon UK - as well as a couple of videos to help you create your own.

Of course, by way of a disclaimer, I strongly advise you to consult your doctor before embarking on any exercise. 

Enjoy the website, and I hope you find the best treadmill desk to suit you.

 

Treadmill Desk Reviews

 

 


   

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Wise Words
"The wisdom of age: don't stop walking."

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